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*Note... the below is all fun and games. That's right, everything is made up and the points don't matter. The text below is about as inconsequential as a foreign player playing at a large tournament.*

Heya fellas! While compLexity had their team house for a short while, I had the privilege to stay there for a brief period to practice and hone my skills before realizing I had about 100 dollars left in my bank account and 20k in unpaid student loans. However, in that two month window ...

Deep vein thrombosis is a condition in which a blood clot, thrombus, forms in one or more of the deep veins in your body, usually in your legs. It can occur after casting or other immobilization, after surgery, or in a hypercoaguable state. As blood pools in the large veins, the cells clot together and form a mass called a thrombus. While in a vein, it’s called a thrombosis.

Now chances of you, the person who is reading this blog, ...

First off let me say that if you are experiencing wrist problems or worsening symptoms, you really should go see an orthopedic doctor. If left untreated it can cause nerve and muscle damage.

This blog is mainly going to deal with Carpal Tunnel Syndrome.

There are a few ways to prevent RSI-type injuries, likes carpal tunnel syndrome for instance. However, I want to be clear that there are some instances where you can have wrist problems/numbness in your hands and it not ...

Now that I have your attention, hey, my name is Sean 'vGEroSennin' Gough and I'm a Certified Athletic Trainer. Now your first question may be, "Okay, I saw the video, and that's great you work with athletes and stuff, but why would a professional gaming team need an athletic trainer?" Well Bob that's a horrible question never ask it again. Kidding.

Let me paint you a scenario. You're a large team that has good talent, ...

Hey, compLexity Academy's vGEroSennin here. I'm a Certified Athletic Trainer. Note that this blog will be focused mainly on gamers and not those who may game but also play sports, but you may benefit from this as well, so read on.

First, always keep this principle in mind: SAID = specific adaptations to imposed demands. Basically, if you want to get better at bicep curls, your best bet is to do bicep curls. If you want to get better at pitching, you should pitch.

Now ...