by, 02-17-2009 at 02:14 PM (1437 Views)
Today I gave a speech in class about Islam religion, I was pretty nervous about the speech but I think I still did well. One student though did his on meditation and it completely got me hooked. Relaxing the mind is something I've needed for a long long time and I'm not going to resort to drugs as in adderall to do it for me. Today I just meditated for the first time in my life, for about 10 min. And let me tell you after that short period of 10 min I felt something different. It was an amazing feeling and I think this is going to be with me now on.